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Navigating The Storm : The Link Between Depression And Fibromyalgia
It’s hard living with chronic pain and of course you will feel sad and run down a lot. I did all the time. I know exactly how you feel. I was bedridden, crying and hopeless. Having depression already increases the risk of fibromyalgia due to changes in the serotonin levels and limbic system imbalances. Of… Continue reading Navigating The Storm : The Link Between Depression And Fibromyalgia
Common Misconceptions About Fibromyalgia And The True Cause Of Your Pain
Do you know that fibromyalgia wasn’t recognized as a legit condition until 1987? According to the American Medical Association (AMA), that is the year it was recognized as an actual medical condition and disability. In the past, fibromyalgia was thought to be a psychosomatic illness, all drawn from “imaginary pain” and the mentality that “it’s… Continue reading Common Misconceptions About Fibromyalgia And The True Cause Of Your Pain
Vintage Inspired Retro Guilt-Free Brownies (Gluten Free)
These brownies are gluten-free. When I made these, I found it easy to ensemble and the process very enjoyable . In addition to creating this easy recipe, the taste delivers as it’s rich in chocolate and flavor. You will feel so guilty eating these but rest assured, the low sugar content and gluten fee flour… Continue reading Vintage Inspired Retro Guilt-Free Brownies (Gluten Free)
Try Plant- Based And Gluten-Free To Reduce Fibromyalgia Symptoms
Many holistic practitioners believe that a plant-based or vegan diet can help heal symptoms of fibromyalgia. This is because a plant-based diet produces an anti-inflammatory effect on the body, which is exactly what fibromyalgia patients need. When inflammation is down, you’re less likely to feel pain in your muscles from fibromyalgia. Think of anti-inflammatory foods… Continue reading Try Plant- Based And Gluten-Free To Reduce Fibromyalgia Symptoms
I Am Now A Registered Holistic Healer
Shop Gluten- Free And Dairy-Free
Click below to experience the healing benefits of gluten-free foods. As you know, gluten can cause a wide variety of symptoms including, leaky gut, inflammation in the body and so much more. Cutting out gluten has also helped me with fibromyalgia and I know that it can help you. Get all of your flours that… Continue reading Shop Gluten- Free And Dairy-Free
Healthy Smoothie Milkshake Recipe
This recipe is so delicious, healthy and dairy-free. Chlorella, a remarkable green algae, serves as an exceptional nutritional and dietary supplement. It’s a great energy booster and they are key in healing and I’ve used it a lot. There are many ways to take Chlorella that don’t always involve a pill. Here is a delicious… Continue reading Healthy Smoothie Milkshake Recipe
Meet Mildred (Ramos) Velez, Founder And Executive Director Of Fibromyalgia Care Society Of America Inc.
Here I am interviewing the lovely Mildred, founder of a non- profit for fibromyalgia and recovery called Fibromyalgia Care Society Of America Inc. There are a wide variety of resources available to the public at her organization, and I have had the pleasure getting to know her and collaborate on working together. I have a… Continue reading Meet Mildred (Ramos) Velez, Founder And Executive Director Of Fibromyalgia Care Society Of America Inc.
Benefits of Spirulina That You Don’t Want To Miss Out On.
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